- plum tomatoes 4, halved
- wholegrain or sourdough bread, 4 thin slices
- avocado 1 small, peeled and stoned
- lemon ½, juiced
- cayenne pepper, a pinch
- cress or baby rocket leaves, a handful to serve
Grill the tomatoes for 20 minutes until soft. Toast the bread. Using a fork, mash the avocado with lemon juice and cayenne, then spread it over the toasted bread. Top with the tomatoes and some cress or baby rocket leaves.