Happy Winter, New Yorkers! We’d like to take a moment to chat with you about something we care very much about. It’s an unfortunate fact of life that far too many people either haven’t got enough to eat, or haven’t got access to healthy nutritional options. Another unfortunate reality is the fact that every day, […]

1. Snack on Roasted Pumpkin Seeds They’re a classic snack for the season. Pumpkin seeds are a delicious way to get a healthy dose of zinc, magnesium, iron and fiber. Clean the seeds Using a strainer, rinse the seeds until clean from pumpkin remnants. You may have to use your hands to pluck the pieces […]