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AUTUMN GLOW SALAD RECIPE with INGREDIENTS

Updated: Jul 17, 2025

AUTUMN GLOW SALAD

INGREDIENTS

• 1 (2-lb.) butternut squash, peeled and cut into 1/2-in. cubes

• 1 tablespoon olive oil

• 1/2 teaspoon of divided kosher salt

• 1/4 teaspoon of black pepper

• 1/2 cup of green lentils

• 1/2 teaspoon cumin

• 1/2 teaspoon red wine vinegar

• 2 cups arugula

• 1 tablespoon crumbled feta cheese

• 2 tablespoons of all-purpose tahini dressing


DIRECTIONS

1. Preheat the oven to 400°F.

2. Place the squash, oil, 1/4 tsp salt, and pepper in a bowl and combine with a toss. Spread this mixture in single layer on a foil-lined baking sheet. Bake 400°F for approx. 30 minutes. Toss once halfway through.

3. In the meantime, place lentils in a medium saucepan. Cover with water to 3 inches above the lentils. Then, bring to a boil. Reduce heat, and simmer for 20 minutes/until lentils have softened. Drain. Stir in remaining 1/4 teaspoon salt, cumin, and the red wine vinegar. Let sit for 10 mins.

4. Position arugula on a plate. Top with 1 cup butternut squash (reserve remaining for Butternut-Kale Frittata), 1/2 cup of cooked lentils (reserve remaining for Poached Egg Power Bowls), and cheese. Lastly, drizzle the all-purpose Tahini dressing on top.


10 Comments


This Autumn Glow Salad sounds like the perfect balance of hearty and fresh—roasted butternut squash with cumin-spiced lentils, peppery arugula, and creamy tahini dressing is such a great flavor combo. I also love how the recipe smartly reserves extra squash and lentils for other meals, making it practical as well as delicious. Dishes like this feel like a win because they’re simple, colorful, and nourishing—kind of like finding a smart strategy in null's brawl game where the right mix makes all the difference. Definitely adding this to my fall recipe list!

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This Autumn Glow Salad sounds absolutely delicious—roasted butternut squash with lentils, arugula, and tahini is such a cozy, nourishing combo. Perfect balance of flavor and texture! Recipes like this make healthy eating feel exciting. Mixing these fresh ingredients together is a bit like Wacky Flip—get your timing and layers right, and you end up with a perfect landing every time!

Edited
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piqynupip
Dec 24, 2025

This was a very enjoyable and well-presented recipe to read. The way you explained the flavor combinations and seasonal ingredients made it easy to imagine how everything comes together on the plate. I appreciate how approachable the instructions feel, even for someone trying this for the first time. I recently came across a similar discussion while browsing content related to https://shrimpupaquatics.com/, and it offered an interesting perspective on balancing freshness and presentation as well. Thank you for sharing such a thoughtful and inspiring dish.

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Oct 14, 2025

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