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Pineapple Green Smoothie


  • 1/2 cup unsweetened almond milk

  • 1/3 cup nonfat plain Greek yogurt

  • 1 cup baby spinach

  • 1 cup frozen banana slices (about 1 medium banana)

  • 1/2 cup frozen pineapple chunks

  • 1 tablespoon chia seeds

  • 1-2 teaspoons pure maple syrup or honey (optional)


Add almond milk and yogurt to a blender, then add spinach, banana, pineapple, chia, and sweetener (if using); blend until smooth.

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