• 3 Guys From Brooklyn

VEGAN AND GLUTEN FREE CASHEW CAULIFLOWER ALFREDO


INGREDIENTS

• 1 1/2 cup green peas

• 1/2 cup cashews (soaked in boiling water for 10 minutes)

• 10 ounces of pasta of your choice

• 1 tablespoon avocado oil or coconut oil

• 1/3 yellow onion, diced

• Pinch of sea salt and pepper

• 1/4 teaspoon red pepper flakes

• 2 cloves garlic. minced

• 4-5 cups raw cauliflower

• 2 cups low-sodium vegetable broth

• 3 tablespoons nutritional yeast

• 1/2 teaspoon low-sodium soy sauce (or tamari)